Coconut Oil Salad Dressing

1 4 cup virgin coconut oil.

Coconut oil salad dressing.

Salad dressing is so simple to make. 1 2 teaspoon raw honey. I am on a new journey and trying to eat clean but it does not mean that you can not enjoy your food. Pour the dressing into a sealable container.

Serve this simple dressing over fresh lettuce greens grilled chicken and tomatoes or serve over sautéed kale. This dressing is just that good. Good oil is important and the coconut oil here works perfectly as is an acid a citrus and a sweetener. 1 tablespoon of coconut oil contains 122 calories and 13 6 grams of fat.

This coconut oil salad dressing recipe is the perfect pizzaz for any salad and won t harden on greens. This salad dressing is simple and it is a winner. Coconut oil salad dressing. Coconut oil salad dressing recipe salad dressing recipes salad dressings easy salads healthy salads healthy recipes healthy oils keto recipes coconut oil for acne.

Coconut oil increases good cholesterol hdl and reduces heart disease. It contains lauric acid which has antimicrobial antibacterial and antiviral properties. While i absolutely love cooking with coconut oil and using it to clean my face this coconut oil salad dressing is one of my favorite ways to freshen up big colorful salads. Coconut oil salad dressing coconuts and kettlebells raw honey extra virgin olive oil garlic clove vinegar freshly ground pepper and 3 more soy ginger coconut oil salad dressing left side of the table.

Shake well before using. For me it s all about filing an entire dinner plate with greens diced vegetables. Use coconut oil as a salad dressing for additional nutrition. This dressing is wonderfully versatile and i love the spicy kick from ginger.

Place coconut oil into a small metal bowl and add vinegar. 3 help protect. 1 4 teaspoon himalayan salt. I don t know about you but i definitely don t have time for small salad plates when it comes to creating and consuming my daily salad.

This vegan coconut milk ranch dressing will make you forget all about the real thing. Mixture will be thick. After the dressing has been refrigerated it will harden. Serve immediately or store in the refrigerator.

As you continuously whisk slowly pour in the olive oil and then the coconut oil until well blended. Coconut oil salad dressing. Jump to recipe print recipe. The nutrients in vegetables need fat in order to digest properly so eat up.

When taken as a supplement used in cooking or applied directly to the skin coconut oil has been found to 1 promote weight loss. Hold the sealed container under warm running water to liquify it.